Stabilization session

19.4.2022

The Psychology Department held a stabilization session for teachers and their families.

The proposed stabilization procedure is used in acute stress. It is based on an algorithmic approach aimed at psychophysiological symptoms. The main goal of the event is to help participants reduce the level of current stress that has already arisen as a result of past events, and to minimize the likelihood of PTSD in the future. The event provided training in basic methods of self-help for excessive stress, anxiety and panic, effective exercises to stabilize emotional states.

Providing such psychological services under martial law online allows you to get psychological support from home, minimize the impact of the horror, become stronger and find your own sources of support.

According to the Psychology Department of the ER IPP