Event with Training Elements

30.4.2025

Due to the celebration of the All-Ukrainian Psychologist’s Day, the Starobilsk Professional College of LTSNU held an event with training elements for teachers and students.

The goal of the event was to develop self-regulation skills, reduce stress and anxiety, and increase emotional resilience in today’s conditions.

During the training, participants learned effective psychological methods for overcoming stress. Participants also had the opportunity to immerse themselves in a practical atmosphere where the focus was on feelings, resources, and mutual support. In the format of interactive and group interaction, participants learned simple but effective exercises that help cope with anxiety, reduce stress, and improve overall well-being.

The event became not only a self-help tool, but also an opportunity for everyone to see that psychological health is an important part of our daily lives, which needs to be taken care of just as much as physical health.

The event was held in a warm, friendly atmosphere. Participants received not only practical tools for overcoming daily difficulties, but also a boost of positivity, inspiration, and a sense of caring for their own psychological health.

Such measures contribute to the creation of an environment of psychological safety in the educational institution, which is extremely important in modern conditions.

Starobilsk Professional College