Activities for the Mental Health Program “How are You?”

11.2.2025

From February 5 to 11, events were held at the Brianka Professional College of LTSNU in accordance with the mental health program “How are you?”.

College teachers and students took an online survey “What is my emotional state now?” The results provided an opportunity to draw conclusions about the emotional state of the respondents, to learn about their level of anxiety, what exactly worries them at the moment, what thoughts are in their heads, and possible signs of depression.

During the hour of communication “Let’s talk frankly about your emotional state” they considered what emotions are, talked about the fact that sometimes you need help, someone’s friendly shoulder or specialist consultation to cope with your emotions or stress, and you don’t need to be ashamed of this. Because all Ukrainians live in constant stress every day, the war is ongoing, about how to master your own emotions and learn to stabilize your emotional state.

Brianka Professional College of LTSNU