Self-Confidence and Self-Esteem

21.11.2024

On November 20, students and teachers of the ER INAS joined an event on psychological support for students in modern realities on the topic “Self-confidence and self-esteem.”

The event was held by psychologists of the Catitas. Poltava Charitable Foundation at the initiative of the Council of Young Scientists and Students of Luhansk Taras Shevchenko National University. The purpose of the meeting was to improve the psychological and emotional state of higher education students and university scientists.

Psychologist of the Catitas. Poltava Charitable Foundation Natalia KOBYLYNSKA showed effective techniques “Butterfly” and “Grounding”, which are effective for calming and restoring internal balance. We talked about self-acceptance and considered the difference between self-esteem and self-worth. And additional exercises and surveys helped to understand ourselves more deeply.

We thank the organizers and Ms. Natalia for such a meaningful and interesting event.

According to the Educational and Research Institute of Natural and Agrarian Sciences